It’s the most wonderful time of the year — or is it? For many people, the winter holidays are more stressful than exciting. “The dizzying pace of the ...
Hungry for garden-fresh veggies in the dead of winter? Many cold-hardy vegetables produce all winter in our generally mild Portland climate, ...
We've done it again! Patient safety organization, The Leapfrog Group, published its Fall 2019 scorecard and Adventist Health Glendale received its ...
Worried about what the holidays will do to your waistline? You’re not alone. Many people head into their Thanksgiving feasts more than a little ...
“I don’t want a flu shot because it can make me get the flu.” “Flu shots are only for kids or the elderly.” “There’s no proof flu shots actually ...
Having a loved one with Alzheimer’s can be hard for everyone in the family. But it may be particularly difficult for children. They may not understand ...
Cauliflower Nuggets are an easy and healthy meal that the whole family will enjoy. This recipe was served to kindergarten through 5 th grade students ...
You and your family live busy lives. You don’t want to waste a minute being sick. But as winter sets in around the Northwest, cold and influenza ...
Chances are, you’ve heard of AFib — even if you didn’t quite know what it was. But understanding AFib is important, as is recognizing its symptoms. ...