Valerie Armbruster, 76, of Jamestown, is unabashed about her love of sleeping in. Now that she’s retired, she prefers staying up late with a good book ...
In the last decade, health systems across the country have become increasingly aware of the need to manage pain without relying solely on opioids. At ...
Recent statistics have shown that teens’ misuse of prescription and over-the-counter drugs has skyrocketed in the last several decades. In 2021 , over ...
If you’ve dealt with chronic pain, you know how disruptive and disheartening it can be. Research has validated how much of a mental toll chronic pain ...
If you think the Fourth of July wouldn't be the same without sparklers, you're right. Chances are it would be a lot safer, especially for kids. Here's ...
Protect yourself and your family from these potential problems so you can swim, soak and splash the summer away. In warmer weather, your family is ...
A stroke is a life-altering experience. Survivors often deal with many complications, including mobility issues, memory loss, pain, and difficulty ...
Paul Welch, MD, is the Adventist Health Tillamook Ambulatory Medical Director. As a board-certified medical provider with decades of experience in ...
If you’re planning an extended international trip, you might work with a travel agent to manage your bookings — but you’d still love to have a local ...
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