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JULY 6, 2022 (Willits, CA) — Adventist Health Howard Memorial is honored to be ranked #1 on the Lown Institute’s list of the country’s most socially ...
1, 2, 3—Hike! Taking a hike outdoors is a great idea. Not only is hiking a lot of fun (you never know what you’ll see), but it’s also a natural boost ...
How much water do you need daily to avoid dehydration? That’s a good question, especially during summer. The answer depends on things like your age, ...
It is easy to take our skin for granted. It is washable, flexible and durable. It regenerates itself when we get a cut or scrape, and it does not seem ...
Whether you're hitting the beach, celebrating at home with family and friends, or enjoying a parade or fireworks show in town, make sure you're ...
Did you know that genes can be turned on or off? Many of us watch multiple members of the same family suffer from diabetes, high blood pressure or ...
Food, friends and fireworks are all part of our annual celebration of the Fourth of July. We enjoy all those aspects of the holiday, but one can cause ...
With summer sun comes intense heat, and Portlanders need to know about the dangers of dehydration as temperatures soar past 90 degrees and into triple ...
When we think of breast cancer awareness, we usually picture women getting their annual mammograms or families in pink T-shirts participating in 5k ...
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