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For many of us, January brings New Year's resolutions, commercials for gym memberships, and another dietary fad. This bombardment of pressure and ...
Thomas Amabisca was no stranger to heart problems when his doctor noticed a little murmur five or six years go. Back in the 1980s, he was diagnosed ...
This game day, keep your meals healthy with this super nutritious bowl recipe from Director and Executive Chef Nina Curtis of Adventist Health ...
For nearly five decades, National Blood Donor Month has been a time to raise awareness about the lifesaving benefits of blood donations and celebrate ...
New Year’s resolutions often have us vowing to exercise more, eat healthier or save more money. But over the last two years, many people have missed ...
Of all cancers, lung cancer is one of the deadliest. It's the cause of 1 out of every 4 cancer deaths nationwide . A key reason: Lung cancer is rarely ...
At the end of each year, many people set their sights on what they want to accomplish in the next 365 days. But with up to 80% of New Year’s ...
As 2022 rolls in, are you adding "get in shape" to your goals? If so, you’re not alone. "Getting back to exercise is a common New Year’s resolution," ...
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