Healthy posture helps us stand, walk, sit and lie in positions that reduce the strain on our muscles and ligaments. But daily activities can affect ...
When Vivian Robertson got a call about something irregular on her annual screening mammogram, she wasn’t too concerned. She knew callbacks were ...
You may have seen the warnings on your weather app: “poor air quality for sensitive groups.” But what does poor air quality even mean? And who is a ...
After years of distress, a fitness instructor can move comfortably again thanks to spine surgery. Julie Spiker has always been active. From dancing to ...
Did you know that hereditary cancers account for up to 10% of new cancer diagnoses? This happens when cancer-causing genes are passed from one ...
About half of all women over 40 have dense breasts. If you are part of that half, your breast density may come up with your healthcare provider or ...
It’s back-to-school time, which means you’re back to packing school lunches for your kiddos. You want these lunches to be tasty, you want them to be ...
You have your mother’s eyes. Your uncle’s laugh. Your grandfather’s hairline. There are many characteristics we can see passed down through our family ...
Nearly three-quarters of employees across all industries say they have experienced the effects of burnout, which is work-related stress that manifests ...
The Together inspired e-newsletter is published quarterly to support you and your community in achieving whole person health. Sign up below to receive the next issue.