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We all know that life can throw us curveballs. Unfortunately, sometimes those curveballs involve traumatic experiences that end up affecting us ...
Nearly one in five adults in the U.S. will experience a diagnosable mental health illness during their lifetime. There are many stigmas that surround ...
You can almost feel the excitement build as your high school senior gets set to earn a diploma. Hooray for a job well done! For many teens, graduation ...
How often do you consider your mental health care? When you think about health, you probably think about eating your vegetables, exercising and ...
February is Black History Month, an annual observance originating in the United States in 1976 and dedicated to celebrating the achievements and ...
At the end of each year, many people set their sights on what they want to accomplish in the next 365 days. But with up to 80% of New Year’s ...
After waking up from a nap and eating a snack one day, Mark Daniel found it strange that he couldn’t taste his cookies or milk. A few minutes later, ...
The changing of the seasons can bring on more than just a shift in weather — the seasons can also affect our mood. Seasonal affective disorder (SAD) ...
You were made for more: more adventure, more travel, more time with family. Your health is critical to being ready for more. This Movember, we’re ...
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