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Calendar of April health and wellness programs at Adventist Health Castle

2019

Joint & Spine Center presentation: “Hip and Knee Replacements and Revisions”

Thurs., April 4, 6:00-7:00 p.m.

Adventist Health Castle Wellness & Lifestyle Medicine Center

Cost: FREE
Presenter: Linda Rasmussen, MD, orthopedic surgeon

Dr. Rasmussen discusses knee and hip pain and the advancements in robotics for total and partial knee replacements utilizing the NAVIO® robotic system. Find out how you can relieve pain caused by joint degeneration due to osteoarthritis and hear testimonials from patients who have had the procedure.

To register, call 263-5220 or visit adventisthealthcastle.org

In Sickness and In Health seminar: “Water, Other Fluids and Fatal Heart Disease and Stroke: The Adventist Health Study”

Thur., April 11, 6:00 – 7:00 p.m.

Adventist Health Castle Auditorium

Cost: FREE

Presenter: Jacqueline (Chan) Mee-Lee, DrPH

Examine the evidence showing how something as simple as drinking more water can lower your risk of fatal heart disease and stroke, and which beverages can lower or raise your risk for these diseases. Dr. Chan was one of five physicians involved in the Adventist Health Study related to hydration that was featured in the May 2002 issue of the American Journal of Epidemiology.

Healthy refreshments will be served.

To register, call 263-5050 or visit adventisthealthcastle.org

Weight Loss Surgery

Wed., April 17, 6:30-8:00 p.m.

Adventist Health Castle Wellness & Lifestyle Medicine Center

Cost: FREE
Presenter: Steven Fowler, MD, bariatric surgeon

Come learn about Castle's Hawaii Center for Metabolic and Bariatric Surgery program presented by bariatric surgeon Steven Fowler, M.D., and other members of the team including, a dietitian, nurse coordinator, and fitness and wellness specialist. This presentation would be particularly useful to individuals considering surgery for weight loss and metabolic disease such as diabetes.

To register, call 263-5176 or visit adventisthealthcastle.org

Eat Well for Life cooking demonstration: “Easy, Delicious, Affordable Weekly Vegan Meal Prep”

Thurs., April 25, 6:00 – 7:15 p.m.

Adventist Health Castle Wellness & Lifestyle Medicine Center Auditorium

Cost: $12/person; non-refundable

Presenter: Chef Hannah Vernon

Hannah Vernon shares tips and tricks to enjoy eating healthy all week long. Her class will teach you fast and easy DIY meal prep that is nourishing, plant based and protein packed. Even the pickiest eaters will enjoy these dishes. Hannah Vernon is the founder and head cook of Homecooked with Love, LLC, a sustainable catering and weekly meal prep business on Oahu.

All classes are vegan and are demonstration-style. Generous samples and written recipes are provided. This is a group food demonstration and food allergies are not accommodated.

Class seating is limited, and payment and reservations are required at least one week in advance. To register, call 263-5050. For more information, visit adventisthealthcastle.org

Ongoing

Relax and Rejuvenate with Licensed Therapeutic Massage

Adventist Health Castle locations in Kailua and Kaneohe

Standard rate: $1 per minute; $68 for 75 minutes

Massage therapy is an effective stress management tool that provides your body with the relaxation it needs to stay strong and healthy. Adventist Health Castle offers licensed massage therapist services in a relaxed setting. Gift cards available, too.

For appointments, call 263-5050.

Joint & Spine Center presentation: “Hip and Knee Replacements and Revisions”

Thurs., April 4, 6:00-7:00 p.m.

Adventist Health Castle Wellness & Lifestyle Medicine Center

Cost: FREE
Presenter: Linda Rasmussen, MD, orthopedic surgeon

Dr. Rasmussen discusses knee and hip pain and the advancements in robotics for total and partial knee replacements utilizing the NAVIO® robotic system. Find out how you can relieve pain caused by joint degeneration due to osteoarthritis and hear testimonials from patients who have had the procedure.

To register, call 263-5220 or visit adventisthealthcastle.org

In Sickness and In Health seminar: “Water, Other Fluids and Fatal Heart Disease and Stroke: The Adventist Health Study”

Thur., April 11, 6:00 – 7:00 p.m.

Adventist Health Castle Auditorium

Cost: FREE

Presenter: Jacqueline (Chan) Mee-Lee, DrPH

Examine the evidence showing how something as simple as drinking more water can lower your risk of fatal heart disease and stroke, and which beverages can lower or raise your risk for these diseases. Dr. Chan was one of five physicians involved in the Adventist Health Study related to hydration that was featured in the May 2002 issue of the American Journal of Epidemiology.

Healthy refreshments will be served.

To register, call 263-5050 or visit adventisthealthcastle.org

Weight Loss Surgery

Wed., April 17, 6:30-8:00 p.m.

Adventist Health Castle Wellness & Lifestyle Medicine Center

Cost: FREE
Presenter: Steven Fowler, MD, bariatric surgeon

Come learn about Castle's Hawaii Center for Metabolic and Bariatric Surgery program presented by bariatric surgeon Steven Fowler, M.D., and other members of the team including, a dietitian, nurse coordinator, and fitness and wellness specialist. This presentation would be particularly useful to individuals considering surgery for weight loss and metabolic disease such as diabetes.

To register, call 263-5176 or visit adventisthealthcastle.org

Eat Well for Life cooking demonstration: “Easy, Delicious, Affordable Weekly Vegan Meal Prep”

Thurs., April 25, 6:00 – 7:15 p.m.

Adventist Health Castle Wellness & Lifestyle Medicine Center Auditorium

Cost: $12/person; non-refundable

Presenter: Chef Hannah Vernon

Hannah Vernon shares tips and tricks to enjoy eating healthy all week long. Her class will teach you fast and easy DIY meal prep that is nourishing, plant based and protein packed. Even the pickiest eaters will enjoy these dishes. Hannah Vernon is the founder and head cook of Homecooked with Love, LLC, a sustainable catering and weekly meal prep business on Oahu.

All classes are vegan and are demonstration-style. Generous samples and written recipes are provided. This is a group food demonstration and food allergies are not accommodated.

Class seating is limited, and payment and reservations are required at least one week in advance. To register, call 263-5050. For more information, visit adventisthealthcastle.org

Ongoing

Relax and Rejuvenate with Licensed Therapeutic Massage

Adventist Health Castle locations in Kailua and Kaneohe

Standard rate: $1 per minute; $68 for 75 minutes

Massage therapy is an effective stress management tool that provides your body with the relaxation it needs to stay strong and healthy. Adventist Health Castle offers licensed massage therapist services in a relaxed setting. Gift cards available, too.

For appointments, call 263-5050.