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Balsamic glazed carrots

Recipes, Body

Makes 6 servings.


1 tablespoon peanut or canola oil

4 cups baby-cut carrots or 1/2-inch diagonally sliced carrots

2 tablespoons balsamic vinegar

2 tablespoons brown sugar

Salt and freshly ground black pepper to taste


  • In large skillet, heat oil over medium-high heat. Add carrots. Sauté until carrots become tender crisp and start to brown slightly, about 11 to 12 minutes.
  • Reduce heat to medium. Sprinkle vinegar and sugar over carrots, stirring to thoroughly coat carrots. Season to taste with salt and pepper.
  • Remove from heat and serve warm.

Nutrition information

Serving size: 2/3 cup. Amount per serving: 66 calories, 2g total fat (0g saturated fat),

11g carbohydrate, less than 1g protein, 1.5g dietary fiber, 64mg sodium.

Source: American Institute for Cancer Research