Weight Management Program at Adventist Health Simi Valley

Our support group is led by a Registered Dietitian. Each month we will review a different post-surgery topic. Recent studies have shown that patients who regularly attend bariatric support group meetings lose more weight and are more successful in maintaining their weight loss. For this reason, anyone who has had or is considering surgical weight loss is encouraged to attend.

Virtual or in-person meetings offered!

In-Person: fourth Thursday, every month from 3:30 p.m. - 4:30 p.m.

Virtual: third Thursday, every month from 11 a.m. - 12 p.m.

Join virtually through Microsoft Teams using this meeting link.

If you would like to join our Support Group, please contact our Weight Management Program at Adventist Health Simi Valley via email at hindawlt@ah.org or call for more information 805-577-8460. RSVP preferred, drop-ins are welcome.

2025 Schedule

In–Person

Fourth Thursday of each month 3:30 p.m. - 4:30 p.m. (except November [Thanksgiving] and December [Christmas])

June 26: Exercise and Physical Activity: How much is enough?
July 24: The Diet connection to Cholesterol
August 28: Protein Demystified
September 25: Navigate the Nutrition Label
October 23: Mindful Eating
November 20: Holiday Proof your Health (Recipe exchange)
December 18: Success Habits of the Weight Loss Surgery Patient

Virtual

Third Thursday of each month 11 a.m. - 12 p.m.

June 19: Exercise and Physical Activity: How much is enough?
July 17: The Diet connection to Cholesterol
August 21: Protein Demystified
September 18: Navigate the Nutrition Label
October 16: Mindful Eating
November 20: Holiday Proof your Health (Recipe exchange)
December 18: Success Habits of the Weight Loss Surgery Patient