Our virtual Kupuna and Pulmonary Fitness Class is designed to improve energy levels allowing you to perform activities without becoming tired or short of breath. This class is led by a Certified Medical Exercise Specialist and includes strengthening, cardiorespiratory, flexibility, balance, and breathing exercises. Regular participation will increase energy and stamina leading to enhanced fitness and quality of life.

Virtual: Monday, Wednesday and Friday from 10:15 a.m. - 11 a.m.
In-person: Monday and Friday from 10:15 a.m. – 11 a.m.

We also offer a three month membership for $110.

To get more information, please contact Cindy at (808) 263-5176 or carvalcc@ah.org.

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Pulmonary Fitness Class - One Month

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