Zumba Gold

Tuesdays and Thursdays at 9:30 a.m. 

This low-impact class is a fun and energizing dance party that gets hearts pumping while building stamina, challenging coordination and incorporating balance exercises with rhythm, agility and strength! It’s great for active older adults and participants who are new to fitness.

Classes are just $7 for community members; $6 for seniors, college students, first responders, school and county employees; and free for Adventist Health associates.