Health and Wellness

Core

Sundays at 9 a.m.

This is a serious workout that combines a variety of exercises aimed at strengthening your core and toning your abs and glutes. Because sometimes you need a good butt kicking to get it in shape!

Classes are just $7 for community members; $6 for seniors, college students, first responders, school and county employees; and free for Adventist Health associates.