Caregiver Core

Fridays at 11:30 a.m.

Babies and young children 5 and under are welcome. This gentle movement class is for caregivers to build strength, stretch, and reset — no need for childcare, no pressure for quiet. Come as you are and move as you can.

Classes are just $7 for community members; $6 for seniors, college students, first responders, school and county employees; and free for Adventist Health associates.