Movember, or no-shave November, is underway! Now is the time when men grow out their facial hair for 30 days to raise awareness for prostate and testicular cancers, according to the Movember Foundation.The single best way to stop breast cancer is to detect it early. Self-exams are important, and so is getting regular mammograms. If you haven’t had one lately, consider scheduling one for yourself, and remind a friend to get one too.

High blood pressure—or hypertension—is a risk factor for stroke and heart attack, as well as other health conditions. Working with your doctor to monitor your blood pressure is one important way to stay on top of your overall health.

You can now chat with our virtual assistant by clicking the chat icon on the lower right corner of your screen. You can ask questions, check your symptoms, find a location or doctor, and more!