Healthy Lifestyle Program - Spanish

Take control of your health with PREVENT

PREVENT is a free wellness program facilitated by a trained lifestyle coach. Participants learn how to make the lifestyle changes necessary to lose weight, prevent disease and increase overall health.

• The class uses curriculum from the Centers for Disease Control and Prevention.
• It is designed to promote modest weight loss of (5 to 7%) and increase physical activity.
• This is a six-month program with weekly classes offered in person (Spanish language).

For information regarding our Spanish language class, please contact Kimberly Mendoza-Sequra at 541-506-6981.