As busy men, your health can be easily pushed to the end of the “to do” list. Let June be the month, you become a healthier man. With these five steps you can prevent serious health problems and enjoy a better future.

High blood pressure—or hypertension—is a risk factor for stroke and heart attack, as well as other health conditions. Working with your doctor to monitor your blood pressure is one important way to stay on top of your overall health.