Heart Resources

The Complete Health Improvement Program (CHIP)

The Complete Health Improvement Program provides you with information on how to reduce disease risk factors as well as how to adopt healthy choices in your everyday life.

Program goals:

  • Lower blood cholesterol, triglycerides and blood sugar levels by reducing excess weight
  • Lower high blood pressure
  • Enhance daily exercise
  • Improve dietary choices
  • Eliminate smoking

The CHIP Supper Club offers a monthly get together where people can come have a good time and support each other through a healthy lifestyle.

Classes are offered in the spring and fall. For more information call (503) 815-2270.