Knee Articles

  • Knee pain do's and don’ts: Tips for protecting your knees

    Whether you’re rehabbing an injury, managing arthritis or just dealing with the aches and pains of getting older, some specific tactics can reduce joint pain. Follow these dos and don’ts to help your knees feel their best. ...

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  • 5 exercises to keep your knees healthy

    If you’re experiencing knee pain, you might feel like sitting on the couch and resting will help the most. But getting moving and exercising helps your knees with support, stability, flexibility and shock absorption....

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  • 6 non-surgical ways to manage knee pain

    Dull, aching knee pain can make a flight of stairs, a walk down the street or a dropped set of keys or a low chair feel like torture. Fortunately, there are several non-surgical treatments you can try to reduce knee pain ...

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  • Understanding knee pain and arthritis

    Knee pain is a common complaint among adults and most often associated with general wear and tear from daily activities like walking, bending, standing and lifting. Athlete who run or play sports ..

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  • Signs you need knee replacement surgery

    If your knee is damaged, everyday activities such as walking and picking up something on the floor may be difficult and painful. Not only can it cause soreness, stiffness and inflammation ...

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  • Total versus partial knee replacement

    While it may seem appealing to have half of a surgery compared to a full surgery, it is important to understand the differences between a unicompartmental (partial) and a total knee replacement surgery ...

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  • What to expect before, during and after knee replacement surgery

    The physicians and our team at Adventist Health Simi Valley have worked closely together to develop a joint replacement program that provides a comprehensive continuum of care and ensures ...

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  • Advantages of a MAKO® knee replacement

    Knee replacement surgery may be an option when pain limits your everyday activities such as walking and bending or when pain continues while resting...

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  • Finding the right knee surgeon

    A knee replacement can offer a life-changing solution to ongoing pain or a debilitating injury. So, selecting the right surgeon is one of the most important decisions you can make. Having a well-experienced surgeon ...

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  • Why choose Adventist Health Simi Valley for your knee replacement

    Our team of surgeons is recognized for their contribution to advancing the art and science of knee and hip joint replacement, a reputation distinguished by a high volume ...

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