Classes and Support

pregnant couple - childbirth education class flyer

Free Childbirth Education Classes

Time: 6:00 p.m.-8:00 p.m. Wednesdays
Location: Garden Conference Room

Childbirth Education Classes are a series of 4 classes that prepare you for your child birthing journey. Topics include: signs of labor, stages of labor, what to bring to the hospital, natural pain management, breathing, baby care, c-sections, pain control options, postpartum healing for mom and more. It is ideal to take the classes well before you are near your due date, preferably in your second trimester when you are more likely to feel your best. Please bring two pillows with you. Space is limited and registration is required. Click here for dates and to register.

mother and baby - baby care basics flyer

Baby Care Basics

Time: 6:00 p.m.-8:00 p.m. Mondays
Location: Garden Conference Room

Baby Care Basics is a great class for new parents or parents who want to brush up on their infant care skills. Topics include a wide range of tips and best practices for giving your infant a safe and healthy home. Click here for dates and to register.


pregnant couple on couch Refresher Course Only

Time: 6:00 p.m.-8:00 p.m. Wednesdays
Location: Garden Conference Room

The Refresher Course is a two-class series is perfect for parents who just want to brush up on pain management, relaxation techniques, interventions, c-sections and other topics for refreshing your memory. Click here for dates and to register.

pregnant couple on couch

C-Section Course-Only

Time: 6:00 p.m.-8:00 p.m. Mondays
Location: Garden Conference Room

This one-night class focuses specifically on C-section and postpartum. It is part of the four-week prepared childbirth curriculum, so if you have signed up for that series, you do not have to register separately for this class. Pre-registration is required. Click here for dates and to register.

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