1, 2, 3—Hike! Taking a hike outdoors is a great idea. Not only is hiking a lot of fun (you never know what you’ll see), but it’s also a natural boost ...
Whether you're hitting the beach, celebrating at home with family and friends, or enjoying a parade or fireworks show in town, make sure you're ...
Food, friends and fireworks are all part of our annual celebration of the Fourth of July. We enjoy all those aspects of the holiday, but one can cause ...
With summer sun comes intense heat, and Portlanders need to know about the dangers of dehydration as temperatures soar past 90 degrees and into triple ...
When we think of breast cancer awareness, we usually picture women getting their annual mammograms or families in pink T-shirts participating in 5k ...
Extremely hot weather is more than a topic for conversation. It can be a topic for concern. Every year, hundreds of people die because of extreme ...
As you swap out your raincoat for a tank top, Adventist Health's emergency room has some pointers to keep you and your family safe from burns this ...
We’re fortunate to live in the gorgeous Pacific Northwest, where we’re surrounded by lush forests, impressive mountains and winding rivers. It’s easy ...
About half of all women over 40 have dense breasts. If you are part of that half, your breast density may come up with your healthcare provider or ...
