You have your mother’s eyes. Your uncle’s laugh. Your grandfather’s hairline. There are many characteristics we can see passed down through our family ...
Summer's wrapping up! And chances are, you have back-to-school shopping, class registration and parent-teacher meetings on the brain. In all the ...
Nearly three-quarters of employees across all industries say they have experienced the effects of burnout, which is work-related stress that manifests ...
Summer camp, play dates and movie nights make for wonderful childhood memories. They also throw off family mealtimes, bedtimes and other routines that ...
Each August, National Immunization Awareness Month highlights the importance of vaccinations. In the past two years, the COVID-19 vaccine may have ...
When you have a baby for the first time, there are so many things to learn how to do—giving a bath, installing the car seat, changing diapers and ...
If you have high blood pressure, you may not even know it. High blood pressure, or hypertension, is often called “the silent killer” because it may ...
This is a perfect one-pan Blue Zones Kitchen meal using pantry staples like chickpeas and potatoes (swap the green beans for frozen if necessary) ...
When Kristi came to occupational therapy at Adventist Health Portland, she had problems with balance and suffered from occasional falls due to ...