In the Return to Work program at Glendale Adventist Medical
Center, participants learn the coping skills and relaxation
techniques necessary to manage and reduce stress, depression and
anxiety. By teaching group members how to deal with stress
effectively, it is possible for the individual to return to an
optimal level of mental wellness and resume normal
The number of people taking time off work due to
stress-driven episodes of depression and anxiety is on the rise.
To determine whether or not this program is right for you, ask
yourself the following questions:
- Are you stressed out?
- Are the high levels of stress affecting your mood or causing
you to feel anxious?
- Are the symptoms of depression and anxiety so intense that
you are no longer able to function at home, in school or in the
- Have the symptoms persisted despite treatment with an
individual therapist and/or psychiatrist?
If you feel the above situation describes you, call (818)
409-8347 to speak to a mental health professional.
Return to Mental Health Conditions