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Plant Based Nutrition for Vibrancy and Vitality

Cooking
  • $12.00

    Cost

  • No Online

    Registration

Cook Holly Harding

Discover how to build balanced, nutrient rich plant based tasty, vegan meals with vitamins and nutrients to boost vibrancy and vitality. You’ll learn about local and international spices and flavors to replace less healthy, less nutrient filled options. Cook Holly has studied 100+ dietary theories including the psychology of eating, and created The H Lyfe Method to help people eat healthy.

All classes are vegan and are demonstration-style. Generous samples and written recipes are provided. This is a group food demonstration and food allergies are not accommodated.

Registration one week prior to class and prepayment is required. No refunds. Maximum capacity is 40 participants.

Cost: $12.00 per person

Call 263-5050 to register.

Location: Harry and Jeanette Weinberg Medical Plaza and Wellness Center

642 ‘Ulukahiki Street

Kailua , HI 96734

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