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A Plant-powered Kitchen: Exploring Pseudo-grain Goodness

Community Event, Cooking, Health & Wellness

Reportedly “among the healthiest foods on earth,” Pseudo grains like buckwheat, amaranth, quinoa, wild rice, and teff are nutrient rich, low-glycemic carbs and gluten free.  Join us as we explore more of their benefits and how to deliciously build them into your menu. Samples and recipes included. 

Location: Adventist Health Portland - Education Center A & B

10123 SE Market Street

Portland, OR 97216

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