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Out of an abundance of caution and for your safety, we have transitioned our services to be online.
Topics covered:
Live Well…Tobacco Free–Group Sessions
Smoking Cessation, Support Groups-
Free
Cost
Out of an abundance of caution and for your safety, we have transitioned our services to be online.
Call (808) 347-7580 to enroll
Our group sessions are interactive and informative and facilitated by an experienced Tobacco Treatment Specialist.
All are welcome:
- Ex-smokers maintaining their tobacco-free lifestyle
- Current smokers thinking about quitting
- Supporters of family and friends trying to quit tobacco
Topics covered:
- Stress management Stop smoking medications
- Healthy lifestyle changes including exercise and nutrition
- Slip and relapse prevention
- Creating a quit plan
- Understanding tobacco dependency (physical, emotional and social)
- Recovery symptoms - what to expect when quitting tobacco
Sessions are pre-arranged by appointment.