Live Well…Tobacco Free–Group Sessions

Smoking Cessation, Support Groups

Free
Cost

Out of an abundance of caution and for your safety, we have transitioned our services to be online.
Call (808) 347-7580 to enroll

Our group sessions are interactive and informative and facilitated by an experienced Tobacco Treatment Specialist.

All are welcome:

Ex-smokers maintaining their tobacco-free lifestyle
Current smokers thinking about quitting
Supporters of family and friends trying to quit tobacco

Each session first focuses on a specific topic presented by the facilitator, followed by supportive 'talk story' sharing by participants.

Topics covered:

Stress management Stop smoking medications
Healthy lifestyle changes including exercise and nutrition
Slip and relapse prevention
Creating a quit plan
Understanding tobacco dependency (physical, emotional and social)
Recovery symptoms - what to expect when quitting tobacco

Sessions are pre-arranged by appointment.

Out of an abundance of caution and for your safety, we have transitioned our services to be online.Call (808) 347-7580 to enroll

Out of an abundance of caution and for your safety, we have transitioned our services to be online.
Call (808) 347-7580 to enroll