Back to Events
AHCS Pulmonary Fitness Class - 3 Months
-
$110.00
Cost
-
Online
Registration
$110 for 3 months
Our virtual Kupuna and Pulmonary Fitness Class is designed to improve energy levels allowing you to perform activities without becoming tired or short of breath. This class is led by a Certified Medical Exercise Specialist and includes strengthening, cardiorespiratory, flexibility, balance, and breathing exercises. Regular participation will increase energy and stamina leading to enhanced fitness and quality of life.
Kupuna and Pulmonary Fitness Class (virtual and/or in-person)
- Virtual: Mondays, Wednesdays, and Fridays from 10:15 - 11 a.m.
- In-person: Monday and Friday from 10:15 – 11 a.m.
