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Eat, Sleep and Live for Your Optimal Health

Health & Wellness, Community Event, Sleep
  • Free


  • 500


  • No Online


Emerging science supports the concept that “diet and food” can be used as powerful treatment interventions for multiple chronic diseases. 

This seminar presentation is from Dexter Shurney, MD, MBA, MPH, current President and Fellow of the American College of Lifestyle Medicine, Senior VP of Clinical Affairs and Chief Medical Officer of Zipongo, a virtual health and wellness company. Board-certified in general preventative medicine and public health, Dr. Shurney is also a facilitator for CHIP (Complete Health Improvement Program).

Friday, April 5

7:00 to 8:00 pm  — Sleep and Health

Saturday, April 6

9:30 am to 12:00 pm — Live your healthiest life!
12:30 pm — Complimentary lunch provided by Adventist Health Tillamook
3:00 pm — Putting Health into Practice
A walk on the Bay Ocean Peninsula (the Spit). Dress warmly, bring walking shoes and keep dogs on leash, please. Port-a Potties will be on site. Meet at the Spit parking lot.
Location: Tillamook Seventh-day Adventist Church

2610 First Street

Tillamook, OR 97141

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