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Heart Healthy Diet

Heart Health, General
  • Free

    Cost

  • No Online

    Registration

Did you know that High blood pressure is a major health risk factor for heart disease and stroke, and nearly half (46%) of American adults have high blood pressure?

Join us in American Heart Association’s blood pressure management program, Check. Change. Control., and learn about proper heart health and how you can:

  • Check your blood pressure accurately and regularly.
  • Change your blood pressure through lifestyle changes and proper medication.
  • Control your blood pressure through maintaining a heart healthy lifestyle.

Parking Note: The parking spaces directly in front of the building are reserved for rehab patients parking ONLY. Street parking is available around the building and in the East Tower parking structure. Parking will be validated.

Classes will be led by Ray Niu (AHA) and Dr. Megan Loo M.D.

Location: Community Services Center Gym

311 A Vallejo Drive

Glendale, CA 91206

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