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Yoga for Bone Strength

Health & Wellness, Community Event
  • Free

    Cost

Improve bone density, balance, strength, range of motion, coordination and posture.


This class is for anyone who wants to keep their bones strong and is especially recommended for people with osteopenia or osteoporosis — it will improve your bone density.
Classes are complimentary for Live Well Senior Program members.


Parking is available around the hospital, on the street or in the East
Tower parking structure. Parking validation is available. Please note:
The parking spaces in front of the Community Services Center are
reserved for rehab parking ONLY.
For more information, call 818-409-8354.

Instructor: Barbara Wood
Certified Yoga for Osteoporosis Therapist

Every Wednesday 2:30 – 3:30 p.m.

For more information, call (818) 409-8354.

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Available Dates
  • Wed, 08/21/19 2:30pm - 3:30pm

  • Wed, 08/28/19 2:30pm - 3:30pm

  • Wed, 08/28/19 2:30pm - 3:30pm

  • Wed, 09/04/19 2:30pm - 3:30pm

  • Wed, 09/11/19 2:30pm - 3:30pm

  • Wed, 09/18/19 2:30pm - 3:30pm

  • Wed, 09/25/19 2:30pm - 3:30pm

  • Wed, 09/25/19 2:30pm - 3:30pm

  • Wed, 10/02/19 2:30pm - 3:30pm

  • Wed, 10/09/19 2:30pm - 3:30pm

Location: Community Services Center

311A Vallejo Drive

Glendale, CA 91206

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