Chair Yoga for Every Body!

Join us for a fun, lively class that utilizes the support of a chair, enabling participants to improve flexibility and increase strength, balance and circulation. This type of yoga is suitable for people with limited range of motion and limited mobility.

• Classes are complimentary for Live Well Senior Program members.

• Please wear suitable attire for exercise, and bring water.

Please Note: The parking spaces directly in front of the building are reserved for rehab patient parking ONLY. Street parking is available around the building and in the East Tower parking structure. Parking will be validated.

Every Friday 11 a.m. to 12 p.m.

No RSVP required. Questions? Please call 818-409-8354