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Get Your Life Back - 8 Week Program
Support Groups, Grief-
Free
Cost
This is an 8 week program. To sign up for this program, please click here.
The program runs Tuesdays, January 15 through March 5, 2019, 3:00 to 5:00 pm.
Learn how to:
- Identify depression and anxiety and their causes
- Improve your emotional intelligence
- Enhance your energy levels and mood
- Overcome depression and/or anxiety through positive lifestyle choices
- Eat for optimal brain function
- Manage stress without distress
- Live above loss
- Defeat depression and anxiety through right thinking
- Achieve peak mental performance
Learn more at nedleydepressionrecovery.com
Contact Information
Ginny Gabel
503-815-2270
Ginny.Gabel@ah.org