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Get Your Life Back - 8 Week Program

Support Groups, Grief, Bereavement
  • Free

    Cost

This is an 8 week program.  To sign up for this program, please click here.

The program runs Tuesdays, January 15 through March 5, 2019, 3:00 to 5:00 pm.

Learn how to:

  • Identify depression and anxiety and their causes
  • Improve your emotional intelligence
  • Enhance your energy levels and mood
  • Overcome depression and/or anxiety through positive lifestyle choices
  • Eat for optimal brain function
  • Manage stress without distress
  • Live above loss
  • Defeat depression and anxiety through right thinking
  • Achieve peak mental performance

Learn more at nedleydepressionrecovery.com

Contact Information
Ginny Gabel
503-815-2270
Ginny.Gabel@ah.org

Available Dates
  • Tue, 02/26/19 3:00pm - 5:00pm

  • Tue, 03/05/19 3:00pm - 5:00pm

Location: Tillamook Seventh-day Adventist Church

2610 First Street

Lower level

Tillamook, OR 97141

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