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Get Your Life Back - 8 Week Program

Support Groups, Grief

Find out if the program is right for you! Attend a free information session, January 8 from 3:00 to 4:00 pm.  Click here to register for the intro session.

The program runs Tuesdays, January 15 through March 5, 2019, 3:00 to 5:00 pm.

Learn how to:

  • Identify depression and anxiety and their causes
  • Improve your emotional intelligence
  • Enhance your energy levels and mood
  • Overcome depression and/or anxiety through positive lifestyle choices
  • Eat for optimal brain function
  • Manage stress without distress
  • Live above loss
  • Defeat depression and anxiety through right thinking
  • Achieve peak mental performance

Learn more at

Contact Information
Ginny Gabel

Location: Tillamook Seventh-day Adventist Church

2610 First Street

Lower level

Tillamook, OR 97141

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