Back to Events

Our Preparing for Birth Classes

Maternity & Childbirth, Childbirth
  • Free

    Cost

  • No Online

    Registration

A 3- class series. Plan to take classes during or after your fifth month of pregnancy.

This series presents important information about labor, birth and what to expect at the hospital. Classes are on Tuesdays at 6:00 pm at St. Helena Hospital (signs in the lobby direct you to the room location.) Classes are led by a team of health care professionals under the medical direction of Dr. Candace Westgate

BIRTH 1 – Early Labor & Nutri on in Labor

Learn what happens when labor begins, what to expect and how you can prepare to have the birth you hope for. Focuses on the early stage of labor and how to manage at home. What to eat, calories and nutrients for a healthy pregnancy.

Dates: 
2/5/19
4/2/19
6/4/19
8/6/19
10/1/19
12/3/19

BIRTH 2 –– Active Labor & Pregnancy Fitness

Includes options for a flexible birth plan, when to go to the hospital and what to expect at the hospital, managing contractions, exercise to prepare for labor and maintain a healthy pregnancy.

Dates:
2/12/19
4/9/19
6/11/19
8/13/19
10/8/19
12/10/19

BIRTH 3 –– The BIRTH!

Includes non-medication as well as medication options, medical interventions, what if a Cesarean section, and what happens in the immediate postpartum time.

Dates:
2/19/19
4/16/19
6/18/19
8/20/19
10/15/19
12/17/19

Closed Dates
  • Tue, 01/01/19 6:00pm - 7:00pm

  • Tue, 01/08/19 6:00pm - 7:00pm

  • Tue, 01/15/19 6:00pm - 7:00pm

  • Tue, 01/22/19 6:00pm - 7:00pm

Location: Adventist Health St. Helena

10 Woodland Road

St. Helena, CA 94574

Get Directions