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Preventing Falls: Staying Healthy and Independent

Healthcare Education, Safety
  • Free

    Cost

  • 50

    Capacity

  • No Online

    Registration

One in three Americans aged 65+ falls every year. A fall can result in an injury that may change your life forever. The fear of falling can limit a person’s activities and impact their quality of life. Join Adventist Health experts as they discuss ways you can prevent a fall for yourself or someone you love.

Topics will include:

  • Factors in falling (for example vision, medications, environment, etc.)
  • Exercises to improve flexibility and range of motion
  • Footwear
  • Home safety

Contact Information 
(503) 815-7563  |  CoppinKR@ah.org

Available Dates
  • Tue, 07/16/19 1:00pm - 2:30pm

  • Tue, 10/15/19 1:00pm - 2:30pm

Location: Medical Office – Plaza

1100 Third Street

Tillamook, OR 97141

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