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Life Fitness

Health & Wellness
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This class is for those who may be new to exercise or who may need to ease into exercise. Experience a great foundation to fitness and improve your cardiovascular fitness, muscular strength and endurance, as well as your balance and flexibility

Level of difficulty: Easy

Students should wear comfortable clothing and bring a beach towel or yoga mat.

Medical clearance may be required prior to participation. Participants must be able to get up and down off the floor.

Please call (808) 263-5050 for more information.

Available Dates
  • Tue, 10/22/19 8:45am - 9:45am

  • Tue, 10/29/19 8:45am - 9:45am

  • Tue, 11/05/19 8:45am - 9:45am

  • Tue, 11/12/19 8:45am - 9:45am

Location: Adventist Health Castle

640 ‘Ulukahiki Street

Kailua, HI 96734

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