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AHCS Pulmonary Fitness Class - 3 Months

$110 for 3 months

Our virtual Kupuna and Pulmonary Fitness Class is designed to improve energy levels allowing you to perform activities without becoming tired or short of breath. This class is led by a Certified Medical Exercise Specialist and includes strengthening, cardiorespiratory, flexibility, balance, and breathing exercises. Regular participation will increase energy and stamina leading to enhanced fitness and quality of life.

Kupuna & Pulmonary Fitness Class

  • Virtual on Zoom
  • Mondays, Wednesdays and Fridays from 10:15 - 11 a.m.