Round 1: Tuesdays, 1 p.m., March 7, 14, 21, 28

Your stories from the journey

Do you have a story that lingers... your first day, a joyous patient recovery, an unexpected loss, the camaraderie of a team, a special patient that still comes to mind? Physician Services Communications is hosting free expressive writing seminars to help you bring your story to the page and experience the benefits of expressive writing in the process.

Workshop details:

- There are four sessions, each being offered three times:

• Tuesdays at 1 p.m.
• Wednesdays at 5:30 p.m.
• Thursdays at 7 a.m.

- 1 hour each session
- The weeks of March 6 through the week of March 27, 2023
- All sessions are virtual, via Teams

Note: All stories generated from Writing Residents must follow Adventist Health policy related to patient privacy.

What you can expect to gain from attending Writing Residents:

1. Understanding of the physical and mental benefits of expressive writing: stress management, immune system boost, and lower blood pressure (they've done studies!)
2. Know how to share your story so others have a better understanding of the joy, and the personal toll, of being a caregiver
3. An investment in your well-being by sharing a tool that supports your mental and physical health.