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Sound Meditation

Health & Wellness


COVID-19 UPDATE – The health and wellbeing of our communities is our sacred calling and, as healthcare providers, our top priority.

To reduce the potential spread of COVID-19 and in keeping with recommendations from the Centers for Disease Control and Prevention (CDC), state and local health departments, Adventist Health will be limiting group meetings to reduce the potential spread of germs.

Consequently, we are postponing large community events such as health fairs, community forums and foundation galas; cancelling all community meetings hosted on our campuses until further notice; and limiting non-essential access to our hospital to protect public health.

Unfortunately, this means we must cancel all classes and events scheduled at our facility until further notice, and any other meetings in the foreseeable future. We are truly sorry for this inconvenience.

Sound meditation is a form of focused awareness type of meditation. It uses a range of Tibetan singing bowls, crystal singing bowls, gongs, etc. Meditation is used as a practice to help reduce stress, control anxiety, promote emotional health and enhance self-awareness, among other benefits. This class is open to cancer patients, survivors and community members 21 and older. Please bring your own yoga mat and/or cushion.

Location: Adventist Health Bakersfield - Medical Center

2615 Chester Ave.

3rd Floor Conference Room

Bakersfield , CA 93301

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