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Get your Gut into Gear

  • $12.00


  • No Online


Out of an abundance of caution and your safety, we have cancelled this event, we apologize for any inconvenience.

Chef Prema Tanaka, Health n Harmony

Learn about the benefits of gut friendly foods on the digestion system, and how to better incorporate them into our daily meals. Quick and inexpensive ways to make them right at home. We will be serving plant based vegan tacos topped with an assortment of gut healthy ingredients and a banana nice cream topped with fresh fruit and herbs.

$12/class per person in advance

All classes are vegan and are demonstration-style. Generous samples and written recipes are provided. This is a group food demonstration and food allergies are not accommodated.

Registration one week prior to class and prepayment is required. No refunds. Maximum capacity is 40 participants.

Call 263-5050 to register.

Location: Harry and Jeanette Weinberg Medical Plaza and Wellness Center

642 ‘Ulukahiki Street

Kailua , HI 96734

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