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Love it or hate it, the time change from Daylight Saving Time and Standard can upset our normal sleep patterns. Your body's natural 24-hour sleep ...
Worried about what the holidays will do to your waistline? You’re not alone. Many people head into their Thanksgiving feasts more than a little ...
Men are great at so many things—but staying current on their preventive health screenings usually isn’t one of them. Even though early detection of ...
Nearly one in five adults in the U.S. will experience a diagnosable mental health illness during their lifetime. “Because misperceptions and stigma ...
"Boys don’t cry." "Don’t be a wimp." "Man up." Ever heard those phrases? Our society has a lot of messages about men that impact their mental health ...
You wouldn’t know it by the endless stream of diet and fitness fads, but there’s really no big mystery to getting and staying healthy. Maybe it’s just ...
Do you remember your childhood days when you gave your dad hand-drawn cards made from construction paper? Maybe you remember playing catch in the ...
A lot of men find that their healthcare tends to take a back seat to other priorities—like work or fatherhood. Sometimes they even skip going to the ...