There are lots of strategies for organizing your pantry or closet, but when it comes to our family’s health records it’s easy to be overwhelmed. ...
It’s the most wonderful time of the year – but it can quickly feel like the most hectic, leaving your family running from event to event, all while ...
If you’re feeling sick or you’re injured, should you visit your primary care doctor, an urgent care clinic or the emergency room? This guide can help ...
Getting the Flu Vaccine | COVID-19 Information Schedule an Appointment with a Provider Today Recent efforts to support vaccine outreach in rural ...
If you’re in the mood for a cozy dish this fall season, look no further than this silky, slightly sweet cream of pumpkin soup. This Blue Zones Kitchen ...
November is Lung Cancer Awareness Month, which makes it a good time to talk about yearly screening for lung cancer with your primary care provider. ...
Recommended by the CDC to protect against new Omicron subvariants of the COVID-causing virus, Adventist Health Tillamook now offers the latest ...
You may have seen the warnings on your weather app: “poor air quality for sensitive groups.” But what does poor air quality even mean? And who is a ...
The mind-body connection: Mental and physical health are closely aligned. Here’s how to manage both. Try this at home: Reduce stress Stress doesn’t ...