You've heard it before: “Breast is best.” But did you know breastfeeding has health benefits for moms too? If you decide to breastfeed your baby — and ...
For many years, people thought heart disease and heart attacks were men’s problems. Research studies focused on men. Diagnoses and treatments were ...
The Community Celebration of the Heart and Artist Reception took place Sunday, Feb. 5, in Nehalem and launched the month-long Art for the Heart ...
Adventist Health Portland recently celebrated its first birth supervised by the new certified nurse-midwifery team. The birth took place in one of the ...
The beat of your heart Treating this organ well is key to a long, healthy life. Building a stronger, healthier heart is a long-term goal that requires ...
When you think of heart disease, your mind may quickly picture an older man with a previous heart attack, family history of high blood pressure and ...
You could have an irregular heartbeat and not know it — but that doesn’t mean it’s not dangerous. “Many people never feel an irregular heartbeat,” ...
This borscht recipe provides the flavor without much saturated fat by using beef bone broth or vegetable broth (for a plant-based version). Bone broth ...