Blog Categories | Adventist Health

Making Borscht More Heart-Healthy
This borscht recipe provides the flavor without much saturated fat by using beef bone broth or vegetable broth (for a plant-based version). Bone broth ...
Feb 1, 2023 - Body More
Fun facts on macro and micronutrients of healthy chili recipe
In honor of National Nutrition Month in March, we asked Adventist Health clinical nutritionists to share their favorite nutrient dense and balanced ...
Feb 1, 2023 - Body More
Birth Story: A Cozy New Beginning
Naomi Campean grew up in a big family. Her mom always talked about how the time she gave birth with the help of a midwife was her best birth ...
Jan 31, 2023 - Body More
Second Opinion Leads to First-rate Care
When Jack’s* annual physical showed his prostate-specific antigen (PSA) level was elevated, his primary care doctor referred him to a urologist. After ...
Jan 24, 2023 - Cancer More
Q&A: What to expect for your first colonoscopy
What can I expect in the days leading up to my procedure? The day or two prior to your colonoscopy, you will be given medication to help “clean” out ...
Jan 20, 2023 - Body More
Q&A: What to expect from Cologuard
What is Cologuard? Cologuard is an at home, non-invasive colon cancer screening test. The test uses advanced stool DNA technology to detect the DNA ...
Jan 20, 2023 - Body More
Foods for colon health
Many of us don’t spend much time thinking about our colon health. But it may be time to do so—colorectal cancer is the third most common cancer in ...
Jan 20, 2023 - Body More
Tillamook Medical Minute: The Importance of Regular Cervical Cancer Screenings and HPV Vaccines
Paul Welch, MD, is the Adventist Health Tillamook Ambulatory Medical Director. As a board-certified medical provider with decades of experience in ...
Jan 13, 2023 - Cancer More
Making Primary Care Your Primary 2023 Goal
We all know we should, but it’s so easy to ignore until we’re sick: establishing care with a primary care provider. But the time to find a provider ...
Jan 11, 2023 - Body More

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