5 lesser-known heart attack symptoms

We’ve all seen heart attacks portrayed in movies and TV shows. Someone — usually an older man — gasps, grabs his chest and collapses. While some heart ...

Feb 16, 2021 - Heart Health More

Heart Healthy Pasta Sauce Recipes

Stick to your heart healthy resolutions while enjoying some comfort food this weekend or anytime. (bonus: these recipes are also vegan) Fettuccini ...

Feb 16, 2021 - Heart Health More

High blood pressure and your heart: How can you keep healthy?

High blood pressure (also called hypertension) affects almost half of all adults in the United States. But out of that number, only one in four have ...

Feb 12, 2021 - Heart Health More

Healthier takes on takeout

The pandemic has made takeout far more normal than eating in restaurants. With Valentine’s Day upon us, Portlanders are having to rethink what it ...

Feb 11, 2021 - Heart Health More

Diabetes and your heart: Know your cardiovascular risks

People with a diabetes diagnosis are twice as likely to also have heart disease or experience a stroke. And if you have diabetes, you’re more likely ...

Feb 1, 2021 - Heart Health More

Made for more beats

At Adventist Health Simi Valley, cardiology experts stop heart attacks in their tracks. “You’re having a heart attack.” Those are the words the ...

Jan 25, 2021 - Heart Health More

A hard day’s night: When you can’t get the sleep you need

Has coronavirus been keeping you awake at night? Are bad nights making for worse days? You’re not alone. In fact, according to the Centers for Disease ...

Jul 28, 2020 - Heart Health More