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One of the things that makes Portland special is its location. With easy access to the coast, the high desert and the rugged Cascade Mountains, ...
Doing anything for too long in the workplace — even if that workplace is at home — can have negative health effects, whether it's sitting at your ...
Whether the NCAA tournament in Portland this year inspires you to get out and shoot hoops, or you're spending a warm weekend bending and digging in ...
It’s Heart Month, which makes heart-related gifts come to mind as Valentine’s Day approaches. We talked with Northwest Regional Heart & Vascular ...
As 2022 rolls in, are you adding "get in shape" to your goals? If so, you’re not alone. "Getting back to exercise is a common New Year’s resolution," ...
North Rim or South Rim? This question often plagues visitors as they plan a trip to the Grand Canyon in Arizona. Adventist Health Portland physical ...
The giant tree has arrived in Pioneer Courthouse Square. Hundreds of turkeys are filling the freezers at grocery stores all over the Portland metro ...
This blog is one in a series about how watching the Tokyo Olympic Games can inspire your own fitness and fun. Like its namesake equestrian sport, ...
This blog is one in a series about how watching the Tokyo Olympic Games can inspire your own fitness and fun. Track and field events have begun in ...