COVID-19: Get the latest updates on safety precautions, vaccines, and boosters. Learn more
Nearly three-quarters of employees across all industries say they have experienced the effects of burnout, which is work-related stress that manifests ...
Preparing for the fall and return to school includes an important list of events for adolescents ages 12 – 21. Be sure their well-child and/or sports ...
1, 2, 3—Hike! Taking a hike outdoors is a great idea. Not only is hiking a lot of fun (you never know what you’ll see), but it’s also a natural boost ...
How much water do you need daily to avoid dehydration? That’s a good question, especially during summer. The answer depends on things like your age, ...
It is easy to take our skin for granted. It is washable, flexible and durable. It regenerates itself when we get a cut or scrape, and it does not seem ...
Whether you're hitting the beach, celebrating at home with family and friends, or enjoying a parade or fireworks show in town, make sure you're ...
Food, friends and fireworks are all part of our annual celebration of the Fourth of July. We enjoy all those aspects of the holiday, but one can cause ...
With summer sun comes intense heat, and Portlanders need to know about the dangers of dehydration as temperatures soar past 90 degrees and into triple ...
Springtime in Paradise is beautiful. the sun is shining, the birds are chirping and the roses are in bloom. Unfortunately, that also means allergens ...