Finding time for fitness is one of the healthiest moves you can make. It helps you look and feel your best. It reduces your risk for certain chronic ...
Jill Knick, DPT, an orthopedic physical therapist, has relocated from Adventist Health’s Physical Therapy location in Hanford to join the physical ...
It’s back-to-school time, which means you’re back to packing school lunches for your kiddos. You want these lunches to be tasty, you want them to be ...
After running it is important to perform static stretching of key lower extremity and hip muscles. This will help prevent running injuries, reduce ...
Terry Johnsson, associate director for Spiritual Care at Adventist Health, talks about the power of service. During his time serving at the White ...
Vive Bien Senior Wellness Program for August! Download the Vive Bien Calendars below: Echo Park Maywood White Memorial
This week we flip the mics around and producer Jenni Glass hosts the podcast to interview Alex Bryan about leadership and the importance of taking ...
As your teen prepares to go back to school, you might want to have a talk with them about vaping. Vaping refers to smoking electronic cigarettes, or ...