It’s officially summer, and the kids are out of school. And while they love the time off, they need your help structuring their day. One of the most ...
As you swap out your raincoat for a tank top, Adventist Health's Emergency Department has some pointers to keep you and your family safe from burns ...
While perusing the stands at your farmers market this spring and summer, you’ll find yourself surrounded by a colorful rainbow of fruits, vegetables ...
How much water do you need daily to avoid dehydration? That’s a good question especially during summer. The answer depends on things like your age, ...
HANFORD – Jacklyn Jump, D.N.P., F.N.P.-C., doctor of nursing practice and certified family nurse practitioner, has joined the team at the new ...
This week we flip the mics around and producer Jenni Glass hosts the podcast to interview Alex Bryan about lessons for leading volunteers. Subscribe ...
With warmer weather and longer days, summer might be the only inspiration you need to transform from a night owl to an early bird. Here are a few ways ...
BEACH SAFETY Check the weather and water conditions beforehand and throughout the day. Swim only at a lifeguard-protected beach within the designated ...
As an OB-GYN, Dr. Candace Westgate has those days when she must deliver bad news—a cancer diagnosis—to a patient. But in recent years, some of those ...