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Calendar of July health and wellness programs at Adventist Health Castle

Classes and Support Groups

In Sickness and In Health seminar: Optimizing Brain Health with Simple Lifestyle Changes

Thur., July 11, 6:00 – 7:00 p.m.

Adventist Health Castle Wellness & Lifestyle Medicine Center Auditorium

Cost: FREE

Presenter: Pat Borman, MD

Mental decline is one of the most feared consequences of aging, but cognitive impairment is not inevitable. Learn how to enhance your overall mental function at this free seminar.

Healthy refreshments will be served.

To register, call 263-5050 or visit Adventisthealth.org/castle

Weight Loss Surgery

Wed., July 17, 6:30-8:00 p.m.

Adventist Health Castle Wellness & Lifestyle Medicine Center

Cost: FREE
Presenter: Steven Fowler, MD, bariatric surgeon

Come learn about Castle's Hawaii Center for Metabolic and Bariatric Surgery program presented by bariatric surgeon Steven Fowler, M.D., and other members of the team including, a dietitian, nurse coordinator, and fitness and wellness specialist. This presentation would be particularly useful to individuals considering surgery for weight loss and metabolic disease such as diabetes.

To register, call 263-5176 or visit Adventisthealth.org/castle

Joint & Spine Center presentation: “Hip and Knee Replacements and Revisions”

Thurs., July 18, 6:00-7:00 p.m.

Adventist Health Castle Wellness & Lifestyle Medicine Center

Cost: FREE
Presenter: Linda Rasmussen, MD, orthopedic surgeon

Dr. Rasmussen discusses knee and hip pain and the advancements in robotics for total and partial knee replacements utilizing the NAVIO® robotic system. Find out how you can relieve pain caused by joint degeneration due to osteoarthritis and hear testimonials from patients who have had the procedure.

To register, call 263-5220 or visit Adventisthealth.org/castle

Eat Well for Life cooking demonstration: “Love and Support Your Liver – Salads Galore”

Thurs., July 25, 6:00 – 7:15 p.m.

Adventist Health Castle Wellness & Lifestyle Medicine Center Auditorium

Cost: $12/person; non-refundable

Presenter: Sheila Wrede

Cook and holistic health coach Sheila Wrede believes food is medicine for our bodies and souls. Wrede will demonstrate how to make fennel apple dandelion/arugula salad, beet carrot cleanse drink and kale cranberry salad.

All classes are vegan and are demonstration-style. Generous samples and written recipes are provided. This is a group food demonstration and food allergies are not accommodated. Class seating is limited, and payment and reservations are required at least one week in advance.

To register, call 263-5050. For more information, visit Adventisthealth.org/castle

Ongoing

Relax and Rejuvenate with Licensed Therapeutic Massage

Adventist Health Castle locations in Kailua and Kaneohe

Standard rate: $1 per minute; $68 for 75 minutes

Massage therapy is an effective stress management tool that provides your body with the relaxation it needs to stay strong and healthy. Adventist Health Castle offers licensed massage therapist services in a relaxed setting. Gift cards available, too.

For appointments, call 263-5050.