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Calendar of January Wellness Programs

Classes and Support Groups

Calendar of January health and wellness programs at

Adventist Health Castle

Joint & Spine Center presentation: “Overuse Injuries and Their Treatments”

Thurs., Jan. 17, 6:00-7:00 p.m.

Adventist Health Castle Wellness & Lifestyle Medicine Center

Cost: FREE
Presenter: Brandee Black MD, orthopedic surgeon

From the recreational athlete to the couch potato, everyone suffers from an overuse injury at some point. Dr. Brandee Black will discuss common overuse injuries from head to toe. Come explore non-surgical and surgical treatment options for tendonitis of the rotator cuff, tennis elbow, plantar fasciitis and more!

To register, call 263-5220 or visit adventisthealthcastle.org

Is Weight Loss Surgery Right for You?

Wed., Jan. 16, 6:30-8:00 p.m.

Adventist Health Castle Wellness & Lifestyle Medicine Center

Cost: FREE
Presenter: Steven Fowler, MD, bariatric surgeon

Learn more about Metabolic and Bariatric surgery and the latest surgical options from Dr. Fowler and members of the bariatric team. This presentation is particularly beneficial to individuals considering surgery for weight loss and metabolic disease such as diabetes.

To register, call 263-5400 or visit adventisthealthcastle.org

Joint & Spine Center presentation: “Neck and Back Pain”

Thurs., Jan. 31, 6:00-7:00 p.m.

Adventist Health Castle Wellness & Lifestyle Medicine Center

Cost: FREE
Presenter: William Beringer, DO, neurosurgeon

Dr. Beringer will present on common spine disorders, including degenerative disc disease, disc herniation, spinal stenosis and spondylosis, and will discuss both non-surgical and surgical options to alleviate your neck or back pain. Learn about the latest in minimally invasive spine surger, as well as artificial disc replacement.

To register, call 263-5220 or visit adventisthealthcastle.org

Ongoing:

Relax and Rejuvenate with Licensed Therapeutic Massage

Adventist Health Castle locations in Kailua and Kaneohe

Standard rate: $1 per minute; $68 for 75 minutes

Massage therapy is an effective stress management tool that provides your body with the relaxation it needs to stay strong and healthy. Adventist Health Castle offers licensed massage therapist services in a relaxed setting. Gift cards available, too.

For appointments, call 263-5050.