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Explore Creole cuisine during Castle Wellness Center's cooking demonstration, Mar. 23

Classes and Support Groups

Explore Creole cuisine during
Castle Wellness Center’s cooking demonstration, Mar. 23

Eat Well for Life: “Explore America: Creole Cuisine”
Thurs., Mar. 23, 6:00 – 7:15 p.m.
Castle Medical Center’s Wellness Center
Gumbo and other Louisiana favorites are on the March menu for Castle Wellness Center’s monthly cooking demonstration series on “Global Cuisine…with a Vegan Touch” – an exploration of plant-based eating around the world.
All foods prepared and served in these demonstration classes are made with vegan (non-animal) food products in a beautifully appointed demonstration kitchen in the Castle Wellness & Lifestyle Medicine Center. Tasty samples and written recipes are provided.

Cost: $12 per person, non-refundable 
Class seating is limited, and payment and reservations are required two days in advance. Call the Wellness Center at 263-5050 to register. For more information, visit