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Easy exercises you can do at your desk (really!)


We know, we know—It’s hard to stay active and fit during the holidays. Between shopping, errands, taking care of kids, holiday parties and a busy volunteer schedule, you have to fit in your workouts somehow! If you’re too busy breaking a sweat in the kitchen to break one in the gym, no worries! We have a few exercises suggestions that you can do at your desk.

Since the office can be a hotbed of delicious holiday treats this time of year, why not carve out some time in your workday to do a few of these instead? Staying mindful and active in the holidays will help get your New Year started off on the right foot!