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Living Well Fitness Offering New Second Class Time

Classes and Support Groups

Due to popular demand, the Live Well Be Well Center at Sonora Regional Medical Center is now offering two sessions of Living Well Fitness, an exercise class designed for people living with chronic diseases such as diabetes, asthma, obesity, back pain or joint pain. Regular exercise can improve quality of life for those with chronic disease by helping them manage symptoms and build strength, endurance and flexibility. 
 

Living Well Fitness is held Tuesdays and Thursdays from 10:30 to 11:30 a.m. and now also from 11:40 a.m. to 12:40 p.m. at the Live Well Be Well Center, 19747 Greenley Road, Sonora. The cost is only $30 per month and each class is instructed by a certified exercise specialist. Space is limited so please call (209) 536-3727 to reserve your spot.