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Live Well Be Well Center Offering Fitness Classes for People Living with Chronic Disease

Classes and Support Groups

Beginning January 6, the Live Well Be Well Center at Sonora Regional Medical Center will be offering Living Well Fitness, exercise classes designed for people living with chronic diseases such as diabetes, asthma, obesity, back pain or joint pain. Regular exercise can improve quality of life for those with chronic disease by helping them manage symptoms and build strength, endurance and flexibility.

Living Well Fitness will be held Tuesdays and Thursdays from 10:30 to 11:30 a.m. at the Live Well Be Well Center, 19747 Greenley Road, Sonora. The cost is only $30 per month and each class is instructed by a certified exercise specialist. Please call (209) 536-3727 for more information.